{"id":3322,"date":"2024-09-19T13:27:05","date_gmt":"2024-09-19T13:27:05","guid":{"rendered":"https:\/\/omansecrets.com\/%d8%a3%d9%81%d8%b6%d9%84-8-%d9%85%d8%b3%d8%a7%d8%b1%d8%a7%d8%aa-%d9%84%d9%84%d9%85%d8%b4%d9%8a-%d9%84%d9%85%d8%b3%d8%a7%d9%81%d8%a7%d8%aa-%d8%b7%d9%88%d9%8a%d9%84%d8%a9-%d9%81%d9%8a-%d8%b9%d9%8f%d9%85\/"},"modified":"2025-01-15T14:03:47","modified_gmt":"2025-01-15T14:03:47","slug":"%d8%a3%d9%81%d8%b6%d9%84-8-%d9%85%d8%b3%d8%a7%d8%b1%d8%a7%d8%aa-%d9%84%d9%84%d9%85%d8%b4%d9%8a-%d9%84%d9%85%d8%b3%d8%a7%d9%81%d8%a7%d8%aa-%d8%b7%d9%88%d9%8a%d9%84%d8%a9-%d9%81%d9%8a-%d8%b9%d9%8f%d9%85","status":"publish","type":"post","link":"https:\/\/omansecrets.com\/ar\/%d8%a3%d9%81%d8%b6%d9%84-8-%d9%85%d8%b3%d8%a7%d8%b1%d8%a7%d8%aa-%d9%84%d9%84%d9%85%d8%b4%d9%8a-%d9%84%d9%85%d8%b3%d8%a7%d9%81%d8%a7%d8%aa-%d8%b7%d9%88%d9%8a%d9%84%d8%a9-%d9%81%d9%8a-%d8%b9%d9%8f%d9%85\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0639\u064f\u0645\u0627\u0646: \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0644\u0645\u063a\u0627\u0645\u0631\u0629"},"content":{"rendered":"\n

\u062a\u064f\u0639\u062f \u0639\u064f\u0645\u0627\u0646 \u0628\u0645\u0646\u0627\u0638\u0631\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0633\u0627\u062d\u0631\u0629 \u0648\u0645\u0633\u0627\u0631\u0627\u062a\u0647\u0627 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u062c\u0646\u0629 \u0644\u0644\u0645\u063a\u0627\u0645\u0631\u064a\u0646. \u0645\u0646 \u0627\u0644\u0642\u0645\u0645 \u0627\u0644\u0634\u0627\u0647\u0642\u0629 \u0625\u0644\u0649 \u0627\u0644\u0648\u062f\u064a\u0627\u0646 \u0627\u0644\u062e\u0635\u0628\u0629 \u0648\u0627\u0644\u0635\u062d\u0627\u0631\u064a \u0627\u0644\u0630\u0647\u0628\u064a\u0629\u060c \u062a\u0642\u062f\u0645 \u0627\u0644\u0628\u0644\u0627\u062f \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0644\u0644\u062c\u0645\u064a\u0639. \u0625\u0644\u064a\u0643 \u0642\u0627\u0626\u0645\u0629 \u0645\u062e\u062a\u0627\u0631\u0629 \u0645\u0646 \u0623\u0634\u0647\u0631 \u0645\u0633\u0627\u0631\u0627\u062a \u0639\u0645\u0627\u0646 \u0627\u0644\u062a\u064a \u062a\u0645\u0632\u062c \u0628\u064a\u0646 \u0627\u0644\u062c\u0645\u0627\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u062a\u0631\u0627\u062b \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u0648\u0644\u0645\u0633\u0629 \u0645\u0646 \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0629. <\/p>\n\n

1. \u0645\u0645\u0634\u0649 \u0627\u0644\u0634\u0631\u0641\u0629 (W6) – \u062c\u0631\u0627\u0646\u062f \u0643\u0627\u0646\u064a\u0648\u0646 \u062c\u0628\u0644 \u0634\u0645\u0633 (W6)<\/strong><\/p>\n\n

\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u062c\u0628\u0644 \u0634\u0645\u0633 \u0627\u0644\u0635\u0639\u0648\u0628\u0629:<\/strong> \u0645\u0639\u062a\u062f\u0644\u0629\u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> ~3 \u0643\u0645 (\u0627\u062a\u062c\u0627\u0647 \u0648\u0627\u062d\u062f) \u0627\u0644\u0645\u062f\u0629:<\/strong> 2-3 \u0633\u0627\u0639\u0627\u062a<\/p>\n\n

\"\u0645\u0645\u0634\u0649
\u0645\u0645\u0634\u0649 \u0634\u0631\u0641\u0629 \u062c\u0628\u0644 \u0634\u0645\u0633 (W6)<\/figcaption><\/figure><\/div>\n\n

\u064a\u064f\u0639\u062f\u0651 \u0645\u0645\u0634\u0649 \u0634\u0631\u0641\u0629 W6<\/strong> \u0623\u062d\u062f \u0623\u0634\u0647\u0631 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0639\u064f\u0645\u0627\u0646\u060c \u062d\u064a\u062b \u064a\u0628\u062f\u0623 \u0645\u0646 \u0642\u0631\u064a\u0629 \u0635\u0628 \u0628\u0646\u064a \u062e\u0645\u064a\u0633 \u0641\u064a<\/strong> \u0633\u0644\u0633\u0644\u0629 \u062c\u0628\u0627\u0644 \u062c\u0628\u0644 \u0634\u0645\u0633<\/strong> \u0627\u0644\u062e\u0644\u0627\u0628\u0629. \u064a\u0634\u062a\u0647\u0631 \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u0628\u0635\u0639\u0648\u0628\u062a\u0647 \u0627\u0644\u0645\u0639\u062a\u062f\u0644\u0629\u060c \u0648\u064a\u0648\u0641\u0631 \u0645\u0646\u0627\u0638\u0631 \u062e\u0644\u0627\u0628\u0629 \u0644\u0648\u0627\u062f\u064a \u0627\u0644\u063a\u0648\u0644<\/strong> \u0627\u0644\u0630\u064a \u064a\u0634\u062a\u0647\u0631 \u0628\u0627\u0633\u0645 “\u0648\u0627\u062f\u064a \u0627\u0644\u0639\u0631\u0628 \u0627\u0644\u0643\u0628\u064a\u0631”.<\/em> \u064a\u0633\u062a\u0645\u062a\u0639 \u0627\u0644\u0645\u062a\u0646\u0632\u0647\u0648\u0646 \u0628\u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0628\u0627\u0646\u0648\u0631\u0627\u0645\u064a\u0629 \u0644\u0644\u0645\u0632\u0627\u0631\u0639 \u0627\u0644\u0645\u062f\u0631\u062c\u0627\u062a \u0648\u0627\u0644\u0648\u062f\u064a\u0627\u0646 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u0642\u0645\u0645 \u0627\u0644\u0648\u0639\u0631\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u062a\u0628\u0627\u0639\u0647\u0645 \u0644\u0644\u0645\u0633\u0627\u0631 \u0639\u0644\u0649 \u0637\u0648\u0644 \u062d\u0627\u0641\u0629 \u0627\u0644\u0648\u0627\u062f\u064a. <\/p>\n\n

\u062a\u064f\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0631\u062d\u0644\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0639\u0634\u0627\u0642 \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0629 \u0648\u0645\u062d\u0628\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0639\u0644\u0649 \u062d\u062f\u064d \u0633\u0648\u0627\u0621\u060c \u062d\u064a\u062b \u062a\u0642\u0648\u062f\u0643 \u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0634\u064a \u0639\u0644\u0649 \u0627\u0644\u0634\u0631\u0641\u0629 \u0639\u0628\u0631 \u0642\u0631\u064a\u0629 \u062d\u062c\u0631\u064a\u0629 \u0645\u0647\u062c\u0648\u0631\u0629 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0643\u0647\u0641 \u0646\u0635\u0641 \u0645\u0641\u062a\u0648\u062d \u0623\u0645\u0627\u0645\u0647 \u0628\u062d\u064a\u0631\u0629 \u0647\u0627\u062f\u0626\u0629. \u062a\u064f\u0638\u0647\u0631 \u0647\u0630\u0647 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u064f\u0646\u0633\u0649 \u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0647\u0627\u062f\u0626\u0629 \u0644\u0623\u0639\u0644\u0649 \u0633\u0644\u0633\u0644\u0629 \u062c\u0628\u0627\u0644 \u0639\u064f\u0645\u0627\u0646 \u0648\u062a\u0648\u0641\u0631 \u0644\u0643 \u0645\u0644\u0627\u0630\u0627\u064b \u0645\u0646\u0639\u0634\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0627\u062a \u0627\u0644\u0633\u0627\u062d\u0631\u0629 \u0641\u064a \u0634\u0628\u0647 \u0627\u0644\u062c\u0632\u064a\u0631\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629. <\/p>\n\n

2. \u0646\u0632\u0647\u0629 \u0641\u064a \u0648\u0627\u062f\u064a \u0634\u0627\u0628 – \u0627\u0644\u0634\u0644\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0643 \u0627\u0644\u0645\u062e\u0641\u064a\u0629<\/strong><\/strong><\/p>\n\n

\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u0627\u0644\u0634\u0631\u0642\u064a\u0629 \u0627\u0644\u0635\u0639\u0648\u0628\u0629:<\/strong> \u0645\u0639\u062a\u062f\u0644\u0629\u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> ~\u062d\u0648\u0627\u0644\u064a 5 \u0643\u0645 (\u0630\u0647\u0627\u0628\u0627\u064b \u0648\u0625\u064a\u0627\u0628\u0627\u064b) \u0627\u0644\u0645\u062f\u0629:<\/strong> 3-4 \u0633\u0627\u0639\u0627\u062a<\/p>\n\n

\"\u0627\u0644\u062a\u0646\u0632\u0647
\u0627\u0644\u062a\u0646\u0632\u0647 \u0641\u064a \u0648\u0627\u062f\u064a \u0634\u0627\u0628<\/figcaption><\/figure><\/div>\n\n

\u0644\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0645\u0632\u064a\u062c \u0631\u0627\u0626\u0639 \u0645\u0646 \u0627\u0644\u062a\u0646\u0632\u0647 \u0648\u0627\u0644\u0633\u0628\u0627\u062d\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0646\u0632\u0647 \u0641\u064a \u0648\u0627\u062f\u064a \u0634\u0627\u0628<\/strong> \u0647\u0648 \u0623\u0645\u0631 \u0644\u0627 \u0628\u062f \u0645\u0646 \u0632\u064a\u0627\u0631\u062a\u0647 \u0641\u064a \u0639\u064f\u0645\u0627\u0646. \u062a\u0646\u0642\u0644\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0629 \u0639\u0628\u0631 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0635\u062e\u0631\u064a\u0629 \u0648\u0628\u0633\u0627\u062a\u064a\u0646 \u0627\u0644\u0646\u062e\u064a\u0644<\/strong> \u0627\u0644\u0647\u0627\u062f\u0626\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0628\u0631\u0643 \u0627\u0644\u0632\u0645\u0631\u062f<\/strong> \u0627\u0644\u0635\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0643\u0647\u0648\u0641 \u0627\u0644\u062e\u0641\u064a\u0629. \u0623\u0647\u0645 \u0645\u0627 \u064a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0631\u062d\u0644\u0629 \u0647\u0648 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0639\u0628\u0631 \u0627\u0644\u0628\u0631\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0634\u0644\u0627\u0644<\/strong>\u0645\u0646\u0639\u0632\u0644 \u0648\u0643\u0647\u0641 \u064a\u0648\u0641\u0631 \u0645\u0646\u0627\u0638\u0631 \u062e\u0644\u0627\u0628\u0629 \u0648\u0645\u0630\u0647\u0644\u0629. \u0645\u0639 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633 \u0627\u0644\u0635\u0639\u0628\u0629 \u0648\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0646\u0639\u0634\u0629\u060c \u064a\u0642\u062f\u0645 \u0648\u0627\u062f\u064a \u0634\u0627\u0628 \u062a\u062c\u0631\u0628\u0629 \u0644\u0627 \u062a\u064f\u0646\u0633\u0649 \u062d\u0642\u0627\u064b\u060c \u062d\u064a\u062b \u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u062c\u0645\u0627\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u062e\u0627\u0645 \u0644\u0644\u0623\u0648\u062f\u064a\u0629 \u0648\u0627\u0644\u0645\u0645\u0631\u0627\u062a \u0627\u0644\u0645\u0627\u0626\u064a\u0629 \u0641\u064a \u0639\u064f\u0645\u0627\u0646. <\/p>\n\n

\u064a\u0642\u0639 \u0648\u0627\u062f\u064a \u0637\u064a\u0648\u064a<\/strong> \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0648\u0627\u062f\u064a \u0634\u0627\u0628\u060c \u0648\u0647\u0648 \u0645\u0643\u0645\u0651\u0644 \u0645\u062b\u0627\u0644\u064a \u0644\u0648\u0627\u062f\u064a \u0634\u0627\u0628. \u0648\u0647\u0648 \u0645\u0639\u0631\u0648\u0641 \u0628\u0645\u0633\u0627\u062d\u0627\u062a\u0647 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0627\u0644\u0645\u0648\u0631\u0642\u0629 \u0648\u0628\u0631\u0643\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u062a\u0634\u0643\u064a\u0644\u0627\u062a\u0647 \u0627\u0644\u0635\u062e\u0631\u064a\u0629 \u0627\u0644\u0631\u0627\u0626\u0639\u0629\u060c \u0648\u064a\u0634\u0643\u0644 \u0648\u0627\u062d\u0629 \u0645\u0630\u0647\u0644\u0629 \u062a\u0646\u062a\u0638\u0631 \u0645\u0646 \u064a\u0633\u062a\u0643\u0634\u0641\u0647\u0627. \u064a\u0642\u0639 \u0643\u0644\u0627 \u0627\u0644\u0648\u0627\u062f\u064a\u064a\u0646 \u0639\u0644\u0649 \u0628\u064f\u0639\u062f 150 \u0643\u0645<\/strong> \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u0645\u0646 \u0645\u0633\u0642\u0637\u060c<\/strong> \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0645\u0627 \u0645\u062b\u0627\u0644\u064a\u064a\u0646 \u0644\u0631\u062d\u0644\u0629 \u0644\u064a\u0648\u0645 \u0648\u0627\u062d\u062f<\/strong>. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0632\u0648\u0627\u0631 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0645\u0633\u0628\u0642\u0627\u064b\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u062f\u062d\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u0641\u064a \u0639\u0637\u0644\u0627\u062a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639. <\/p>\n\n

3. \u0645\u0646 \u0627\u0644\u0639\u0644\u0645\u064a\u0646 \u0625\u0644\u0649 \u0628\u0644\u0627\u062f \u0627\u0644\u0633\u0627\u064a\u062a – \u0648\u0627\u062d\u0629 \u062c\u0628\u0644\u064a\u0629<\/strong><\/strong><\/p>\n\n

\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u0648\u0627\u062f\u064a \u0628\u0646\u064a \u0639\u0648\u0641 \u0627\u0644\u0635\u0639\u0648\u0628\u0629:<\/strong> \u0645\u0639\u062a\u062f\u0644\u0629\u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> ~8 \u0643\u0645 \u0627\u0644\u0645\u062f\u0629:<\/strong> 4-5 \u0633\u0627\u0639\u0627\u062a<\/p>\n\n

\"\u0646\u0632\u0647\u0629
\u0646\u0632\u0647\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0646<\/figcaption><\/figure><\/div>\n\n

\u064a\u064f\u0639\u062f \u0627\u0644\u062a\u0646\u0632\u0647 \u0641\u064a \u0634\u0631\u0641\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0646 \u0625\u0644\u0649 \u0642\u0631\u064a\u0629 \u0628\u0644\u0627\u062f \u0633\u0627\u064a\u062a<\/strong> \u0645\u0633\u0627\u0631\u0627\u064b \u0622\u0633\u0631\u0627\u064b \u0639\u0628\u0631 \u062c\u0645\u0627\u0644 \u062c\u0628\u0627\u0644 \u0627\u0644\u062d\u062c\u0631 \u0627\u0644\u0639\u0645\u0627\u0646\u064a\u0629<\/strong> \u0627\u0644\u0648\u0639\u0631\u0629. \u064a\u0628\u062f\u0623 \u0627\u0644\u0645\u0633\u0627\u0631 \u0645\u0646 \u0642\u0631\u064a\u0629<\/strong> \u0627\u0644\u0639\u0644\u0645\u064a\u0646\u060c \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0643\u062a\u0644\u0629 \u0627\u0644\u062d\u062c\u0631 \u0627\u0644\u062c\u064a\u0631\u064a \u0641\u064a \u0627\u0644\u062c\u0628\u0644 \u0627\u0644\u0623\u062e\u0636\u0631<\/strong> \u0648\u0647\u0636\u0628\u0629 \u0627\u0644\u0633\u0648\u064a\u0642<\/strong> \u0630\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u062e\u0644\u0627\u0628\u0629\u060c \u0648\u064a\u0645\u0631 \u0627\u0644\u0645\u0633\u0627\u0631 \u0639\u0628\u0631 \u0645\u0633\u0627\u0631\u0627\u062a \u0642\u062f\u064a\u0645\u0629 \u062a\u0648\u0641\u0631 \u0645\u0646\u0627\u0638\u0631 \u0628\u0627\u0646\u0648\u0631\u0627\u0645\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u0648\u062f\u064a\u0627\u0646 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u0642\u0645\u0645 \u0627\u0644\u0634\u0627\u0647\u0642\u0629. <\/p>\n\n

\u0623\u0647\u0645 \u0645\u0627 \u064a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0646\u0632\u0647\u0629 \u0647\u0648 \u0627\u0644\u062c\u0648\u0647\u0631\u0629 \u0627\u0644\u062e\u0641\u064a\u0629 \u0644\u0642\u0631\u064a\u0629 \u0628\u0644\u0627\u062f \u0633\u0627\u064a\u062a\u060c \u0648\u0647\u064a<\/strong>\u0648\u0627\u062d\u0629 \u0647\u0627\u062f\u0626\u0629 \u062a\u0642\u0639 \u0641\u064a \u0642\u0644\u0628 \u0627\u0644\u062c\u0628\u0627\u0644. \u062a\u0633\u062d\u0631 \u0647\u0630\u0647 \u0627\u0644\u0642\u0631\u064a\u0629 \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0627\u0644\u0632\u0627\u0626\u0631\u064a\u0646 \u0628\u062d\u0642\u0648\u0644\u0647\u0627 \u0627\u0644\u062e\u0635\u0628\u0629 \u0630\u0627\u062a \u0627\u0644\u0645\u062f\u0631\u062c\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u0627\u0632\u0644<\/strong> \u0627\u0644\u0633\u0627\u062d\u0631\u0629 \u0627\u0644\u0645\u0628\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0648\u0628 \u0627\u0644\u0644\u0628\u0646<\/strong> \u0648\u0627\u0644\u0647\u062f\u0648\u0621 \u0627\u0644\u062e\u0627\u0644\u062f. \u0639\u0646\u062f \u0627\u0644\u0646\u0632\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0648\u0627\u062f\u064a\u060c \u062a\u0638\u0647\u0631 \u0627\u0644\u0642\u0631\u064a\u0629 \u0648\u0643\u0623\u0646\u0647\u0627 \u0645\u0634\u0647\u062f \u0645\u0646 \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u062d\u064a\u062b \u062a\u062d\u064a\u0637 \u0628\u0647\u0627 \u0627\u0644\u0645\u0646\u062d\u062f\u0631\u0627\u062a \u0627\u0644\u0634\u0627\u0647\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u062e\u0644\u0642 \u0623\u062c\u0648\u0627\u0621\u064b \u062e\u0644\u0627\u0628\u0629 \u062d\u0642\u0627\u064b. \u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u0628\u0644\u0627\u062f \u0627\u0644\u0633\u064a\u0637 \u0647\u064a \u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u062a\u0631\u0627\u062b \u0639\u064f\u0645\u0627\u0646 \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u0648\u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u063a\u0646\u064a. <\/p>\n\n

4. \u0648\u0647\u064a\u0628\u0629 \u0633\u0627\u0646\u062f\u0632 – \u0645\u063a\u0627\u0645\u0631\u0629 \u0635\u062d\u0631\u0627\u0648\u064a\u0629<\/strong><\/strong><\/p>\n\n

\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u0648\u0647\u064a\u0628\u0629 \u0633\u0627\u0646\u062f\u0632 \u0627\u0644\u0635\u0639\u0648\u0628\u0629:<\/strong> \u0645\u0639\u062a\u062f\u0644\u0629 \u0625\u0644\u0649 \u0635\u0639\u0628\u0629 \u0627\u0644\u0645\u062f\u0629:<\/strong> \u0645\u0631\u0646\u0629 (\u0645\u0646 \u064a\u0648\u0645 \u0648\u0627\u062d\u062f \u0625\u0644\u0649 \u0639\u062f\u0629 \u0623\u064a\u0627\u0645)<\/p>\n\n

\"\u0646\u0632\u0647\u0629
\u0646\u0632\u0647\u0629 \u0631\u0645\u0627\u0644 \u0648\u0647\u064a\u0628\u0629<\/figcaption><\/figure><\/div>\n\n

\u0627\u0643\u062a\u0634\u0641 \u0633\u062d\u0631 \u0635\u062d\u0631\u0627\u0621 \u0639\u064f\u0645\u0627\u0646 \u0627\u0644\u0634\u0627\u0633\u0639\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u063a\u0627\u0645\u0631\u0629 \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0631\u0645\u0627\u0644 \u0648\u0647\u064a\u0628\u0629<\/strong>. \u064a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u0647\u062f \u0627\u0644\u0633\u0631\u064a\u0627\u0644\u064a \u0644\u0644\u0643\u062b\u0628\u0627\u0646 \u0627\u0644\u0630\u0647\u0628\u064a\u0629<\/strong> \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0629 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u0622\u0641\u0627\u0642 \u0627\u0644\u062a\u064a \u0644\u0627 \u062d\u062f\u0648\u062f \u0644\u0647\u0627 \u062a\u062c\u0631\u0628\u0629 \u0644\u0627 \u062a\u064f\u0646\u0633\u0649 \u062d\u0642\u0627\u064b. \u062a\u0646\u0633\u0627\u0628 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0639\u0628\u0631 \u0627\u0644\u0643\u062b\u0628\u0627\u0646 \u0627\u0644\u0631\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u062a\u0645\u0648\u062c\u0629 \u0644\u062a\u0648\u0641\u0631 \u0644\u0643 \u062a\u062d\u062f\u064a\u0627\u064b \u0641\u0631\u064a\u062f\u0627\u064b \u0645\u0646 \u0646\u0648\u0639\u0647 \u0648\u062a\u0638\u0647\u0631 \u062c\u0645\u0627\u0644 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u0639\u0645\u0627\u0646\u064a\u0629<\/strong> \u0627\u0644\u0645\u0630\u0647\u0644. <\/p>\n\n

\u0645\u0639 \u063a\u0631\u0648\u0628 \u0627\u0644\u0634\u0645\u0633 \u0641\u0648\u0642 \u0631\u0645\u0627\u0644 \u0648\u0647\u064a\u0628\u0629\u060c \u062a\u062a\u062d\u0648\u0644 \u0627\u0644\u0643\u062b\u0628\u0627\u0646 \u0627\u0644\u0631\u0645\u0644\u064a\u0629 \u0625\u0644\u0649 \u0645\u0634\u0647\u062f \u062e\u0644\u0627\u0628 \u0645\u0646 \u0627\u0644\u0644\u0648\u0646\u064a\u0646 \u0627\u0644\u0643\u0647\u0631\u0645\u0627\u0646\u064a \u0648\u0627\u0644\u0630\u0647\u0628\u064a\u060c \u062d\u064a\u062b \u062a\u062e\u0644\u0642 \u0627\u0644\u0638\u0644\u0627\u0644 \u062a\u0644\u0627\u0639\u0628\u0627\u064b \u0633\u0627\u062d\u0631\u0627\u064b \u0628\u0627\u0644\u0636\u0648\u0621. \u0633\u0648\u0627\u0621\u064b \u0627\u062e\u062a\u0631\u062a \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0629 \u0642\u0635\u064a\u0631\u0629 \u0644\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u0627\u0644\u0634\u0631\u0648\u0639 \u0641\u064a \u0631\u062d\u0644\u0629 \u062a\u0633\u062a\u063a\u0631\u0642 \u0639\u062f\u0629<\/strong> \u0623\u064a\u0627\u0645\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u062a\u0643\u062a\u0645\u0644 \u0628\u0627\u0644\u062a\u062e\u064a\u064a\u0645 \u062a\u062d\u062a \u063a\u0637\u0627\u0621 \u0645\u0646 \u0627\u0644\u0646\u062c\u0648\u0645 \u0641\u064a \u0642\u0644\u0628 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u0639\u0631\u0628\u064a\u0629. <\/p>\n\n

\u0644\u0627 \u062a\u0641\u0648\u0651\u062a \u0632\u064a\u0627\u0631\u0629 \u0648\u0627\u062f\u064a \u0628\u0646\u064a \u062e\u0627\u0644\u062f<\/strong> \u0627\u0644\u0642\u0631\u064a\u0628\u060c \u0648\u0647\u0648 \u0648\u0627\u062d\u0629 \u062e\u0635\u0628\u0629 \u062a\u0634\u062a\u0647\u0631 \u0628\u064a\u0646\u0627\u0628\u064a\u0639\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0628\u0631\u0643\u0647\u0627 \u0627\u0644\u0635\u0627\u0641\u064a\u0629 – \u0648\u0647\u064a \u0645\u062d\u0637\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0627\u0633\u062a\u0643\u0645\u0627\u0644 \u0645\u063a\u0627\u0645\u0631\u062a\u0643 \u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a\u0629.<\/p>\n\n

5. \u0645\u0635\u0641\u0627\u0629 \u0627\u0644\u0639\u0627\u0628\u0631\u064a\u064a\u0646 – \u0645\u0633\u064a\u0631\u0629 \u062b\u0642\u0627\u0641\u064a\u0629<\/strong><\/strong><\/p>\n\n

\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u062c\u0628\u0644 \u0627\u0644\u062d\u062c\u0631 \u0627\u0644\u0635\u0639\u0648\u0628\u0629:<\/strong> \u0633\u0647\u0644\u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> ~\u062d\u0648\u0627\u0644\u064a 2 \u0643\u0645 (\u062f\u0627\u0626\u0631\u064a) \u0627\u0644\u0645\u062f\u0629:<\/strong> 1-2 \u0633\u0627\u0639\u0629<\/p>\n\n

\"\u0646\u0632\u0647\u0629
\u0646\u0632\u0647\u0629 \u0627\u0644\u0645\u0635\u0641\u0627\u0629<\/figcaption><\/figure><\/div>\n\n

\u0627\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0648\u0631\u062d\u0644\u0629 \u062b\u0642\u0627\u0641\u064a\u0629 \u0641\u064a \u0642\u0631\u064a\u0629 \u0645\u0635\u0641\u0627\u0629 \u0627\u0644\u0639\u0628\u0631\u064a\u064a\u0646<\/strong> \u0627\u0644\u062e\u0644\u0627\u0628\u0629\u060c \u0648\u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0648\u062c\u0647\u0627\u062a \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u0628\u0629 \u0641\u064a \u0639\u064f\u0645\u0627\u0646. \u062a\u0623\u062e\u0630\u0643 \u0647\u0630\u0647 \u0627\u0644\u0646\u0632\u0647\u0629 \u0627\u0644\u0633\u0627\u062d\u0631\u0629 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u0645\u0645\u0631\u0627\u062a \u0627\u0644\u062d\u062c\u0631\u064a\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629\u060c \u0639\u0628\u0631 \u0627\u0644\u0645\u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0627\u0644\u0645\u0648\u0631\u0642\u0629 <\/strong>\u0627\u0644\u062d\u0642\u0648\u0644\u060c \u0645\u0631\u0648\u0631\u0627\u064b \u0628\u0627\u0644\u0645\u0646\u0627\u0632\u0644 \u0627\u0644\u0639\u0645\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0643\u0633 \u062a\u0631\u0627\u062b \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u063a\u0646\u064a.<\/p>\n\n

\u0627\u0633\u062a\u0643\u0634\u0641 \u0646\u0638\u0627\u0645 \u0627\u0644\u0631\u064a \u0628\u0627\u0644\u0641\u0644\u062c<\/strong> \u0627\u0644\u0639\u0628\u0642\u0631\u064a\u060c \u0648\u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642\u0629 \u0644\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0645\u064a\u0627\u0647 \u062a\u0639\u0648\u062f \u0625\u0644\u0649 \u0642\u0631\u0648\u0646 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646\u060c \u0648\u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u0644\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0645\u064a\u0627\u0647 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0646\u0627\u0628\u0636\u0629 \u0628\u0627\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u0627\u0644\u0642\u0631\u064a\u0629. \u062a\u062d\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0642\u0646\u0648\u0627\u062a \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0645\u064a\u0627\u0647 \u0627\u0644\u064a\u0646\u0627\u0628\u064a\u0639 \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0639\u0630\u0628\u0629 \u0625\u0644\u0649 \u0623\u0634\u062c\u0627\u0631 \u0627\u0644\u0646\u062e\u064a\u0644 \u0648\u0645\u0632\u0627\u0631\u0639 \u0627\u0644\u0645\u0648\u0632 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u062e\u0644\u0642 \u0648\u0627\u062d\u0629 \u0645\u0646\u0639\u0634\u0629 \u0648\u0633\u0637 \u0627\u0644\u062c\u0628\u0627\u0644 \u0627\u0644\u0648\u0639\u0631\u0629. <\/p>\n\n

\u0645\u0639 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0633\u062d\u0631 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a \u0648\u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u0628\u0629\u060c \u064a\u0648\u0641\u0631 \u0645\u0645\u0634\u0649 \u0642\u0631\u064a\u0629 \u0645\u0635\u0641\u0627\u0629 \u0627\u0644\u0639\u0628\u0631\u064a\u064a\u0646<\/strong> \u0644\u0644\u0645\u0633\u0627\u0641\u0631\u064a\u0646 \u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u062d\u064a \u0644\u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u062c\u0628\u0644\u064a. \u0641\u064a \u0637\u0631\u064a\u0642 \u0639\u0648\u062f\u062a\u0643\u060c \u062a\u0648\u0642\u0641 \u0641\u064a \u0627\u0644\u062d\u0645\u0631\u0627\u0621\u060c<\/strong> \u0627\u0644\u062a\u064a \u062a\u0634\u062a\u0647\u0631 \u0628\u0645\u0646\u0627\u0632\u0644\u0647\u0627 \u0627\u0644\u0637\u064a\u0646\u064a\u0629<\/strong> \u0627\u0644\u0645\u062d\u0641\u0648\u0638\u0629 \u062c\u064a\u062f\u0627\u064b \u0648\u0644\u0645\u062d\u0629 \u0622\u0633\u0631\u0629 \u0639\u0646 \u0627\u0644\u0645\u0627\u0636\u064a \u0627\u0644\u0645\u0639\u0645\u0627\u0631\u064a \u0627\u0644\u0639\u064f\u0645\u0627\u0646\u064a. <\/p>\n\n

6. \u0646\u0632\u0647\u0629 \u0641\u064a \u062c\u0628\u0644 \u0633\u0645\u062d\u0627\u0646 – \u062c\u0644\u0627\u0644\u0629 \u0638\u0641\u0627\u0631<\/strong><\/strong><\/p>\n\n

\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u0638\u0641\u0627\u0631 \u0627\u0644\u0635\u0639\u0648\u0628\u0629:<\/strong> \u0645\u0639\u062a\u062f\u0644\u0629 \u0625\u0644\u0649 \u0635\u0639\u0628\u0629 \u0627\u0644\u0645\u062f\u0629:<\/strong> \u0645\u0631\u0646\u0629 (\u0645\u0646 \u064a\u0648\u0645 \u0648\u0627\u062d\u062f \u0625\u0644\u0649 \u0639\u062f\u0629 \u0623\u064a\u0627\u0645)<\/p>\n\n

\u062a\u0642\u0639 \u0647\u0630\u0647 \u0627\u0644\u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u0642\u0645\u0629 \u062c\u0628\u0644 \u0633\u0645\u062d\u0627\u0646<\/strong> \u0641\u064a \u0642\u0644\u0628 \u0645\u0646\u0637\u0642\u0629 \u0638\u0641\u0627\u0631<\/strong> \u0641\u064a \u0639\u064f\u0645\u0627\u0646\u060c \u0648\u0647\u064a \u0631\u062d\u0644\u0629 \u0622\u0633\u0631\u0629 \u0639\u0628\u0631 \u0627\u0644\u062c\u0645\u0627\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u062c\u0646\u0648\u0628 \u0639\u064f\u0645\u0627\u0646. \u062a\u0642\u0648\u062f \u0647\u0630\u0647 \u0627\u0644\u0646\u0632\u0647\u0629 \u0627\u0644\u0645\u062c\u0632\u064a\u0629 \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u064a\u0646 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0645\u0633\u0627\u0631\u0627\u062a \u062c\u0628\u0644 \u0642\u0627\u0631\u0629<\/strong> \u0627\u0644\u0648\u0639\u0631\u0629\u060c \u062d\u064a\u062b \u062a\u0632\u062f\u0647\u0631 \u0627\u0644\u0646\u0638\u0645 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629 \u0644\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0648\u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0623\u0635\u0644\u064a\u0629. <\/p>\n\n

\u0623\u062b\u0646\u0627\u0621 \u0635\u0639\u0648\u062f\u0643\u060c \u062a\u062a\u062d\u0648\u0644 \u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062a\u0642\u062f\u0645 \u0644\u0643 \u0645\u0646\u0627\u0638\u0631 \u0628\u0627\u0646\u0648\u0631\u0627\u0645\u064a\u0629 \u062e\u0644\u0627\u0628\u0629 \u062a\u0645\u062a\u062f \u0645\u0646 \u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633 \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0645\u062b\u064a\u0631\u0629 \u0625\u0644\u0649 \u0632\u0631\u0642\u0629 \u0628\u062d\u0631 \u0627\u0644\u0639\u0631\u0628<\/strong> \u0627\u0644\u0645\u062a\u0644\u0623\u0644\u0626\u0629. \u064a\u062e\u0644\u0642 \u0627\u0644\u0645\u0632\u064a\u062c \u0628\u064a\u0646 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0648\u0639\u0631\u0629 \u0648\u0627\u0644\u0622\u0641\u0627\u0642 \u0627\u0644\u0633\u0627\u062d\u0644\u064a\u0629 \u0645\u0632\u064a\u062c\u0627\u064b \u0645\u062a\u0646\u0627\u063a\u0645\u0627\u064b \u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u062a\u0646\u0648\u0639 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u062c\u0627\u0630\u0628\u064a\u0629 \u062c\u0646\u0648\u0628 \u0639\u064f\u0645\u0627\u0646. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0639\u0634\u0627\u0642 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0648\u0627\u0644\u0645\u063a\u0627\u0645\u0631\u064a\u0646 \u0639\u0644\u0649 \u062d\u062f\u064d \u0633\u0648\u0627\u0621\u060c \u064a\u064f\u0639\u062f \u062c\u0628\u0644 \u0633\u0645\u062d\u0627\u0646 \u0648\u062c\u0647\u0629 \u0644\u0627 \u063a\u0646\u0649 \u0639\u0646 \u0627\u0633\u062a\u0643\u0634\u0627\u0641\u0647\u0627. <\/p>\n\n

7. \u0645\u0633\u0627\u0631 \u0642\u0645\u0629 \u062c\u0628\u0644 \u0634\u0645\u0633 (W4): \u0642\u0647\u0631 \u0623\u0639\u0644\u0649 \u0642\u0645\u0629 \u0641\u064a \u0639\u064f\u0645\u0627\u0646<\/strong><\/strong><\/p>\n\n

\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u062c\u0628\u0644 \u0634\u0645\u0633 \u0627\u0644\u0635\u0639\u0648\u0628\u0629:<\/strong> \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> ~10 \u0643\u0645 \u062a\u0642\u0631\u064a\u0628\u0627\u064b (\u0630\u0647\u0627\u0628\u0627\u064b \u0648\u0625\u064a\u0627\u0628\u0627\u064b) \u0627\u0644\u0645\u062f\u0629:<\/strong> 8-12 \u0633\u0627\u0639\u0629<\/p>\n\n

\"\u0627\u0644\u062a\u0646\u0632\u0647
\u0627\u0644\u062a\u0646\u0632\u0647 \u0641\u064a \u0642\u0645\u0629 \u062c\u0628\u0644 \u0634\u0645\u0633 (W4)<\/figcaption><\/figure><\/div>\n\n

\u064a\u064f\u0639\u062f\u0651 \u0645\u0633\u0627\u0631 \u0642\u0645\u0629 \u062c\u0628\u0644 \u0634\u0645\u0633<\/strong> \u0631\u062d\u0644\u0629 \u0645\u0630\u0647\u0644\u0629 \u0625\u0644\u0649 \u0642\u0645\u0629 \u0623\u0639\u0644\u0649 \u062c\u0628\u0644 \u0641\u064a \u0639\u064f\u0645\u0627\u0646 \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 3,028 \u0645\u062a\u0631\u0627\u064b (9,934 \u0642\u062f\u0645\u0627\u064b) \u0641\u0648\u0642 \u0645\u0633\u062a\u0648\u0649 \u0633\u0637\u062d \u0627\u0644\u0628\u062d\u0631. \u064a\u0628\u062f\u0623 \u0627\u0644\u0645\u0633\u0627\u0631 \u0645\u0646 \u0642\u0631\u064a\u0629 \u0627\u0644\u062e\u062b\u064a\u0645<\/strong> \u0627\u0644\u062c\u0628\u0644\u064a\u0629\u060c \u0648\u064a\u0645\u0631\u0651 \u0639\u0628\u0631 \u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633 \u0627\u0644\u0648\u0639\u0631\u0629 \u0648\u0627\u0644\u0642\u0631\u0649 \u0627\u0644\u0642\u062f\u064a\u0645\u0629\u060c \u0648\u064a\u0635\u0639\u062f \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0646\u062d\u0648 \u0627\u0644\u0642\u0645\u0629 \u0627\u0644\u0645\u0630\u0647\u0644\u0629. <\/p>\n\n

\u0645\u0643\u0627\u0641\u0623\u0629 \u0647\u0630\u0647 \u0627\u0644\u0646\u0632\u0647\u0629 \u0627\u0644\u0635\u0639\u0628\u0629 \u0648\u0627\u0644\u0645\u0646\u0634\u0651\u0637\u0629 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0647\u064a \u0627\u0644\u0645\u0646\u0638\u0631 \u0627\u0644\u0628\u0627\u0646\u0648\u0631\u0627\u0645\u064a<\/strong> \u0627\u0644\u0645\u0630\u0647\u0644 \u0644\u0648\u0627\u062f\u064a \u0627\u0644\u063a\u0648\u0644<\/strong> \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0633\u0645 “\u0648\u0627\u062f\u064a \u0627\u0644\u0639\u0631\u0628 \u0627\u0644\u0643\u0628\u064a\u0631”.<\/em> \u0628\u064a\u0646\u0645\u0627 \u062a\u062a\u0633\u0644\u0642 \u0645\u0627 \u064a\u0642\u0631\u0628 \u0645\u0646 1000 \u0645\u062a\u0631 \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639\u060c \u062a\u062a\u0643\u0634\u0641 \u0644\u0643 \u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0634\u0627\u0633\u0639\u0629 \u0644\u062c\u0628\u0627\u0644 \u0639\u0645\u0627\u0646 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u0623\u0648\u062f\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u0633\u0645\u0627\u0621 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629. \u062a\u0648\u0641\u0631 \u0642\u0645\u0629 \u062c\u0628\u0644 \u0634\u0645\u0633<\/strong> \u0644\u0644\u0645\u063a\u0627\u0645\u0631\u064a\u0646 \u0625\u062d\u0633\u0627\u0633\u0627\u064b \u0639\u0645\u064a\u0642\u0627\u064b \u0628\u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0648\u0644\u0645\u062d\u0629 \u0644\u0627 \u062a\u064f\u0646\u0633\u0649 \u0645\u0646 \u0627\u0644\u062c\u0645\u0627\u0644 \u0627\u0644\u0628\u0643\u0631 \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u064f\u0646\u0633\u0649 \u0644\u0645\u0631\u062a\u0641\u0639\u0627\u062a \u0639\u064f\u0645\u0627\u0646. <\/p>\n\n

8. \u0645\u0646 \u0642\u0631\u064a\u0629 \u0648\u0627\u0643\u0627\u0646 \u0625\u0644\u0649 \u0648\u0627\u062f\u064a \u0627\u0644\u0623\u0641\u0639\u0649: \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0648\u0627\u062f\u064a<\/strong><\/strong><\/p>\n\n

\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u0648\u0627\u062f\u064a \u0628\u0646\u064a \u0639\u0648\u0641 \u0627\u0644\u0635\u0639\u0648\u0628\u0629:<\/strong> \u0645\u0639\u062a\u062f\u0644\u0629 \u0625\u0644\u0649 \u0635\u0639\u0628\u0629\u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> ~\u062d\u0648\u0627\u0644\u064a 8 \u0643\u0645 (\u0630\u0647\u0627\u0628\u0627\u064b \u0648\u0625\u064a\u0627\u0628\u0627\u064b) \u0627\u0644\u0645\u062f\u0629:<\/strong> 4-6 \u0633\u0627\u0639\u0627\u062a<\/p>\n\n

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\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u0627\u0644\u064a\u0648\u0645<\/strong> \u0648\u062f\u0639\u0646\u0627 \u0646\u0643\u0648\u0646 \u0631\u0641\u0642\u0627\u0621\u0643 \u0641\u064a \u0627\u0643\u062a\u0634\u0627\u0641 \u0645\u0633\u0627\u0631\u0627\u062a \u0639\u064f\u0645\u0627\u0646 \u0627\u0644\u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u0648\u0646\u0633\u064a\u062c\u0647\u0627 \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u0627\u0644\u063a\u0646\u064a. \u0645\u063a\u0627\u0645\u0631\u0629 \u0627\u0644\u0639\u0645\u0631 \u0641\u064a \u0627\u0646\u062a\u0638\u0627\u0631\u0643! <\/p>\n\n

\n\n
\n
\u0627\u062a\u0635\u0644 \u0628\u0646\u0627<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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\u0623\u0634\u0647\u0631 \u0645\u0633\u0627\u0631\u0627\u062a \u0639\u0645\u0627\u0646 \u0627\u0644\u062a\u064a \u062a\u0645\u0632\u062c \u0628\u064a\u0646 \u0627\u0644\u062c\u0645\u0627\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u062a\u0631\u0627\u062b \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u0648\u0644\u0645\u0633\u0629 \u0645\u0646 \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0629. 1. \u0645\u0645\u0634\u0649 \u0627\u0644\u0634\u0631\u0641\u0629 (W6) – \u062c\u0631\u0627\u0646\u062f \u0643\u0627\u0646\u064a\u0648\u0646 \u062c\u0628\u0644 \u0634\u0645\u0633 (W6) \u0627\u0644\u0645\u0648\u0642\u0639: \u062c\u0628\u0644 \u0634\u0645\u0633 \u0627\u0644\u0635\u0639\u0648\u0628\u0629: […]<\/p>\n","protected":false},"author":7,"featured_media":3089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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